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Prenatal Postnatal Yoga and Garbhasanskar TTC - November 15, 2021
Theory
Introduction (46:48)
Introduction, Story of Shiva/Parvati, Ayurveda Concept of Health (81:08)
16 Hindusanskar and Garbhasanskar (115:42)
Garbhasambhav Samagri Part - 1 (152:20)
Garbhasambhava Samagri Part 2 (66:27)
Gynecological Disorders and Therapy (50:33)
Pregnancy Care - Part 1 Garbhadhan Purvasanskar & Garbhadahan Vidhi (109:38)
Pregnancy Care -Part 2 Garbhini Paricharya & Garbhavriddhi (124:59)
Pregnacy care -Part 2 Garbhini Paricharya & Garbhaposhan (46:26)
Prasava (Childbirth) -Preparation and Process (117:35)
Pregnancy Nutrition Q & A (54:18)
Postnatal Care (69:12)
Complications in Preganacy and Childbirth (97:12)
Challenges in pregnancy and childbirth (196:09)
Infertility -Traditional and Contemporary Science (44:48)
Menopause -Holistic perspectives (188:51)
Practice session
Session 1 Part 1 (Students View) - Introduction to Yoga for healthy reproductive system and healthy adolescent (192:53)
Yoga for healthy menstruation (66:21)
Yoga for healthy and happy hormones & Therapeutic yoga for PCOD/THYROID ETC (108:15)
Partner Yoga before ,during and after pregnancy (95:15)
Pregnancy Yoga Trimesterwise 3S Module (108:40)
Music, Mantra & Tratak in Pregnancy & Childbirth (127:19)
Preganancy Yoga - Trimester Part 3
Postnatal Yoga (119:15)
Yoga practice for fertility (57:34)
Yoga for graceful menopause (102:27)
Other guidelines
Glossary
Assignments sample
Schedule
Project work -Sample
Book notes-Reproductive system
Best presentaion 10-12-2021 (42:13)
Yoga for healthy menstruation
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