Course Curriculum
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- Introduction to Ayurveda – Definition and Objectives of Ayurveda (120:59)
- Branches of Ayurveda (46:09)
- Prakruti Analysis (66:18)
- Prakriti / Vrikutti (98:20)
- Body Constitution (58:58)
- Mind Constitution (31:04)
- Dhatu (52:09)
- Agni (23:04)
- Mala - Waste matters (Body excretion) (53:04)
- Types of Vata (41:45)
- Vata Diet Lifestyle and Therapy (45:34)
- Pitta and its types (40:54)
- Pitta diet,lifestyle & therapy (49:14)
- Kapha -Types,Diet ,Lifestyle & Therapy (58:50)
- Discusssion, Participants talk and Conclusion (61:14)
- Course study material
- Recommended Reading List
- Assignments -5 people Prakruti Analysis
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