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Masterclass - Indian Sciences of Wellbeing (Month 11/12): Conscious Pregnancy and Garbhasanskar: The Concepts)
Conscious Pregnancy and Garbhasanskar: The Concepts
1. Fundamentals of reproductive health (97:02)
2. Important factors for conception – An Ayurvedic perspective (97:48)
3. Garbhasanskar – creation and cultivation of life in the womb (79:56)
4. Diet and nutrition in pregnancy (82:00)
Study notes
Practical session -Pregnancy Trimeserwise yoga (81:37)
Garbhasamwad (75:27)
Pranayam & Tratak Practice session (89:35)
Mantra in Pregnancy (88:43)
Conclusion (69:03)
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Pranayam & Tratak Practice session
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